Print Options:

WW Broccoli Salad – 5 Points

Weight Watchers Broccoli Salad

Delicious Weight Watchers Broccoli Salad recipe made with bacon, sunflower seeds, red onion, and goat cheese mixed with a creamy Greek yogurt-mayo sauce. So good!! At only 5 points per serving, this is a healthier version of the traditional broccoli salad.

Calories 171
Description

Delicious Weight Watchers Broccoli Salad recipe made with bacon, sunflower seeds, red onion, and goat cheese mixed with a creamy Greek yogurt-mayo sauce. So good!! At only 5 points per serving, this is a healthier version of the traditional broccoli salad.

Ingredients
  • 8 slices center cut bacon
  • 1 large head broccoli florets , sliced into bite-sized pieces
  • 1/3 Cup diced sweet yellow onion
  • 1/2 Cup dried unsweetened cranberries
  • 1/2 Cup shelled raw sunflower seeds
  • 1/4 Cup crumbled goat cheese
  • 1/2 Cup light mayonnaise
  • 1/4 Cup plain fat free Greek yogurt, dairy-or dairy-free
Instructions
  1. Fry BaconCook the bacon in a skillet over medium heat until crispy and browned, about 4 minutes on each side.
  2. Or Oven Bake BaconIf you prefer to bake it, bake on a sheet pan in a preheated 400°F oven to (200°C) 15 to 20 minutes, until crispy
  3. Cumble BaconTransfer the bacon to a paper towel-lined plate to drain and cool. Chop or crumble.
  4. Combine IngredientsWhile the bacon is cooking, in a large mixing bowl, combine the broccoli florets, red onion, dried cranberries, sunflower seeds, and goat cheese.
  5. Make DressingIn a small bowl, stir together the mayonnaise and yogurt.
  6. Add Bacon And TossAdd the bacon and dressing to the mixing bowl and toss to combine.
Nutrition Facts

Serving Size 1 Cup


Amount Per Serving
Calories 171kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 2.5g13%
Cholesterol 8.5mg3%
Sodium 279mg12%
Total Carbohydrate 11g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Dairy Free Option: omit the goat cheese and use dairy free yogurt.

Refrigerate up to 4 days.

Flavor is better letting it sit overnight in fridge.

1 Cup Serving at 5 points.

Keywords: Weight Watchers
Wanda Morefield Hubler
Owner - Times Right

Hi, I'm Wanda Hubler, owner of Times Right in Vandalia, Illinois. Times Right sells many gourmet food products including flavored coffee, ice cream, soup mixes, dip and spread mixes, bbq sauces, packaged meat, flavored popcorn and more.